Month: August 2016

Vegan Vegetable Plate Recipe

Hello hello hello! I apologize for the connection complications but sometimes you have technical difficulties, ya know. Okay, so today I have this delicious Vegan Vegetable Plate Recipe to share with you all today, or tonight I should say.   Vegan Vegetable Plate Recipe This recipe is an explosion of yummy flavors from roasted vegetables

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Vegan Iron Sources

Many people believe that vegans do not get the amount of nutrients they need to survive. This is totally false. Vegans probably actually get more nutrients than meat eaters because we eat a plant based diet where the food is natural and the nutrients aren’t cooked out of it. I admit, my mother and I

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How to Prepare Kale

Did you know that kale has to be prepared? I’m actually just recently finding this out, and it actually makes a huge difference. I will include a video in this post that shows all the steps of preparing the kale.   Preparing the Kale  Rip the kale off the stem Rip the kale into pieces

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Skin Care Regimen

I have a regimen that I use for my skin at least 3 days out of the week for my body and my face. It makes my body and face feel as soft as a baby’s bottom, swear. All of these products I use for my skin care regimen are completely vegan and cruelty free.

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Vitamin World Part 2

This is part 2 of the fat soluble post I made. In post number one, it gave all the food sources and definitions of the fat soluble nutrients, A, D, E and K. In this post, I will be talking about the water soluble nutrients, B and C.   Water Soluble  Vitamin B// Helps to create red

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Vitamin World Part 1

Vitamin World Part 1 On the ingredients list of all food products you may be used to seeing vitamin A, vitamin D, without having any idea what that really means. Well, I’m here to explain vitamins in a way that’s more easy to understand. Here are all the vitamins, what they are, and how you

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Vegan Lunchbox

  Vegan Lunchbox The picture above is an example of a vegan lunchbox. There are thousands of combinations one can create with vegan ingredients.   Kale Chips Ingredients Get a knife and cute the kale into bite size pieces Put them in a salad spinner or a bowl and rinse them off with running water

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Vegan Children’s Food

Vegan Children’s Food I do not have children yet, but I know there are a lot of people that have already started a family. Children can be vegan too! They just have to stick to a plant based diet. For children, the main points are to make the food taste decently good, make it fun

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America’s Most Dangerous Foods

Unbeknownst to many, there are actually many foods that the average citizen eats because they have no idea how bad it is to their health. Maybe it’s even you. Well, I’m here to let you in on what the America’s most dangerous foods are so that you know what you’re putting in your body.  

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Adrienneislove Social Media

Social Media Usernames Hello everyone! It seems as though many readers are wanting to know my social media account user names so we can chat more often and if there’s any questions! Well here it is!   Twitter: adrienneislove (most used)  Facebook: Adrienne Doggan  Snapchat: adrienneislove  Instagram: adrienneislovee  Pinterest: Queen Luna  Tumblr: adrienneislove MyTraining: Adrienne

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